Keri Glassman Discusses Super Foods

Posted on August 8, 2008

Registered dietician Keri Glassman shares with Today's Lara Spencer some super-foods for living longer. The foods discussed include yogurt, keifer, apples, avocado, seaweed, blueberries, gojiberry, pomegranate and green tea. You can read Keri Glassman's bio here. Here's Keri's top five recommendations to eat every day.

  • 1 Cup Green Tea
  • 1 Cup Blueberries
  • 1 Cup Plain Non-Fat Greek Yogurt
  • 2 Oz. Pomegranate Juice
  • 1/2 Oz. Walnuts or 1/4 Avocado <
    More from Science Space & Robots

  • Boston Dynamics Teases New Electric Atlas Humanoid Robot


  • Researchers Observe Many New Species on Seamounts Off Chile Coast


  • CSU Researchers Forecast Extremely Active Atlantic Hurricane Season


  • Hyundai Motor and Kia Unveil DAL-e Delivery Robot


  • H5N1 Discovered at Texas Egg Facility



    • Latest Tech Products

  • Apple Mac Mini with M4 Chip

  • Apple iPad Mini A17 Pro